Cereal's

Hot or cold, day and night cereal is the perfect as our body fuel. This is not only good for breakfast but some people tried to do it as a food diet. While cereal's has full of vitamins and nutrients. It's ample carbs of fiber and has minerals in every meal. Here are some kinds of cereal's
The old fashioned and quick cooking instant oats- it is flattened and chopped easy to prepare and just add milk and sugar. If you want to add fruits on it its a good idea.
I encountered here another kind of cereals , they called it MUSLI with different dried seeds inside like sunflower seed, squash etc., and dried fruits and whole grains. The preparations for this is so simple no need to cook just poor out fresh milk then you have a delicious meal. (Sorry guys I'm not an avid fan for this musli). I'm just a typical eater to old fashion or the traditional one oatmeal.
And the other type was the Granola, This cereals is made of oats and barley or other grains too. Granola provides good amounts of fiber and carbs along with nutrients from dried fruits and nuts. Its bring different preparation you can add a little bit granola to plain yogurt or mix it with another cereal, you have now crunchy and tasty dessert! Enjoy eating folks!